Why A Skincare Routine Is Necessary and How Do You Start?

A good skincare routine helps keep your skin healthy and radiant. It protects against pollution, UV radiation and other harmful influences. Here are the five essential steps for a simple and effective skincare routine.

Why a Skincare Routine is Necessary

1. Preventing Clogged Pores: Daily cleansing removes dirt and oil, preventing clogged pores and pimples.
2. Balance the Skin: A toner helps restore the natural pH value of your skin after cleansing.
3. Nutrition and Hydration: Nourishing and moisturizing products support the health and youthfulness of your skin.
4. Protection: SPF products protect against UV rays and prevent premature aging and skin cancer.

The Five Essential Steps of a Skincare Routine

1. Cleaning
Cleaning because we want a clean face before we apply anything, otherwise the dirty substances and oils from outside will mix with the cream/serum/oil and that is not the intention. Then the effect is less, and in fact: there is a great chance of clogged pores resulting in pimples

2. Balancing
Your skin has a standard PH value between 4.5 - 5.5. After cleansing, the pH value increases. This is because the cleansers can remove the natural oils and fats on the skin. To prevent your pH value from being disturbed, use a toner to balance it. This helps the skin restore its natural balance after cleansing. This contributes to the maintenance of a healthy and well-functioning skin barrier.

3. Feeding
Nourishing our skin is essential because our skin is constantly exposed to harmful external influences, such as pollution, UV radiation and stress. In addition, our skin undergoes natural aging processes, such as loss of moisture and elasticity, making it essential to nourish the skin to maintain its health and youthfulness. Nourishing serums or oils protect your skin against harmful influences and support cell renewal.

4. Hydrate
Moisturizing the skin is essential to maintain healthy, supple and radiant skin. It is essential for maintaining moisture balance, Strengthening the skin barrier, Improving elasticity, Soothing sensitive skin. A good moisturizer ensures that your skin remains supple and hydrated.

5. Protect
Using SPF is crucial because it protects against harmful UV rays, which lead to premature aging and skin cancer. Regular use of SPF helps the skin maintain its health, prevents sunburn and reduces the risk of skin conditions and premature aging. Always use a sunscreen with at least SPF 30 during the day to protect your skin against harmful UV rays.

The Simplest Routine: This is How You Start

1. Cleansing: Use a mild cleanser every morning and evening.
2. Toner: After cleansing, apply a toner to restore your skin's pH balance.
3. Nourish: Use a light serum or nourishing oil .
4. Moisturize: Apply a moisturizer that hydrates your skin type without making it greasy.
5. Protect: Use a sunscreen with at least SPF 30 every day.

By consistently following these steps, you will ensure healthy and radiant skin. Patience and regularity are key; results will be visible over time and your skin will thank you!

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